- Home
- Schedule
Schedule
Ready to transform your fitness? Book your session now and start seeing results
Ready to transform your fitness? Book your session now and start seeing results
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
Bootcamp7:00 - 8:00 am | Bootcamp7:00 - 8:00 am | Bootcamp7:00 - 8:00 am | |||
One-to-One Sessions7:00 - 8:00 am | One-to-One Sessions7:00 - 8:00 am | One-to-One Sessions7:00 - 8:00 am | |||
Zumba / Cardio Group9:00 - 10:00 am | Zumba / Cardio Group9:00 - 10:00 am | Zumba / Cardio Group9:00 - 10:00 am | |||
Group Training10:00 - 11:00 am | Group Training10:00 - 11:00 am | Group Training10:00 - 11:00 am | |||
Nutrition Workshop5:00 – 6:00 pm | Nutrition Workshop5:00 – 6:00 pm | Nutrition Workshop5:00 – 6:00 pm |
Get a snapshot of your health – plus friendly tips to improve it. Calculate yours now!
BMI is calculated by dividing your weight in kilograms by your height in meters squared.
Enter your measurements and click ‘calculate’ for your body mass index.
Daily calorie intake according to Mifflin's formula - San Geora (kcal)
0 / kg 0 / kg
up to 0 kcal. In a week you will lose 0 kg, and in a month by 0 kg
Join my live virtual sessions for real-time coaching, Q&As, and sweat-packed workouts! Perfect for busy schedules—get expert guidance from home.
View More
No Meetings found.
Ready to feel stronger, healthier, and more confident? Start today with my proven programs designed for real women, real lives, real results.